{"product_id":"free-5-day-turn-your-volume-up-journal","title":"Free 5-Day Confidence \u0026 Boundaries Mini Journal | Printable PDF","description":"\u003cp\u003e\u003cstrong\u003eStart with five honest moments for yourself.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe free Turn Your Volume Up mini journal gives you five prompts to help you notice where you go quiet, name what you need, and practice expressing yourself.\u003c\/p\u003e\n\u003cp\u003eTake one prompt a day or move at your own pace. There’s no perfect answer and no pressure to share what you write.\u003c\/p\u003e\n\u003cp\u003eYour five-day practice invites you to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNotice when you hold yourself back\u003c\/li\u003e\n\u003cli\u003eListen to your own needs\u003c\/li\u003e\n\u003cli\u003ePut those needs into words\u003c\/li\u003e\n\u003cli\u003ePractice a boundary\u003c\/li\u003e\n\u003cli\u003eChoose one honest next step\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhat you receive: A free digital PDF available to download after checkout. Print it at home and write directly on the pages. No physical product will be shipped.\u003c\/p\u003e\n\u003cp\u003eWhen you’re ready for a longer practice, explore the full Turn It Up 30-Day Voice Journal.\u003c\/p\u003e\n\u003cp\u003eYour voice deserves a little space today.\u003c\/p\u003e","brand":"Her Volume","offers":[{"title":"Default Title","offer_id":52754988138628,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/3827\/7252\/files\/her-volume-free-5-day-journal-luxury.png?v=1788384009","url":"https:\/\/www.hervolume.com\/products\/free-5-day-turn-your-volume-up-journal","provider":"Her Volume","version":"1.0","type":"link"}